Christianity… Technology… Photography… Life Musings…

How to Kick a Sinus Infection

sinus infection

Nobody likes it. Most people get it at some point in their life. So what  is it?

“Sinusitis is a condition consisting of infection or inflammation of the paranasal sinuses, which may or may not be as a result of infection, from bacterial, fungal, viral, allergic or autoimmune issues. Newer classifications of sinusitis refer to it as rhinosinusitis, taking into account the thought that inflammation of the sinuses cannot occur without some inflammation of the nose as well (rhinitis). It is highly contagious. Sinusitis may be passed from person to person by direct contact with an infected surface. Or it may be transmitted through the air. There is no cure.”

So there are many causes and the one most people are familiar with is the viral, bacterial or fungal infection we get in the winter time usually following a bout with the common cold or the flu. Just when you think you’re done with all that nose blowing and aches and pains, along comes a sinus infection to gross you out with its thick multicolored discharge and accompanying pounding headache. So what’s the cure? Is there a cure? Wikipedia doesn’t think so. :)

Here are the ways I have successfully beat sinus infections:

  • Visit the doctor and get a seven day dose of Amoxicillin.  3 days to wellness and4 day for good measure and to avoid antibiotic resistance issues in the future. Then deal with the side-effects of antibiotics.
  • Visit the doctor and get a three day dose of Azithromycin a cocktail of antibiotics that’ll really kick down that bacterial infection.  Then deal with the side-effects of antibiotics.

So what about if you want to go the natural route and avoid those nasty side effects of antibiotic drugs (not to mention the doctor’s bill)? Here are a few things that have worked for me usually in combination with each other:

  • Garlic: Chew raw garlic three times a day (garlic is a natural antibiotic of sorts). Just don’t go to any social events or try to kiss anyone :)
  • Neti Pot: Irrigate your nasal passages with a lukewarm saline solution using a Neti Pot. I bought one for $8 on netipotAmazon HERE and by the purified refined salt HERE.  I use Amazon Prime, so I get free shipping, also.  At first this method seems a little disgusting pouring water in one nostril and letting it run through and out the other, but the almost immediate relief you get from this method is well worth the slight discomfort.
  • Apple Cider Vinegar: Put 2 Tablespoons full of organic raw apple cider vinegar in 8 ounces of water and drink it at the first sign of a cold or flu. You can find it online HERE. What it does is simply thin the mucous in your nasal passageways which helps to keep the flow going as your body’s natural defense system eliminates the germs. This goes almost without saying, “drink LOTS of water” when you have a cold or flu. Your body needs that extra H2O to cleanse your system.
  • Grapefruit Seed Extract: Who knew? The fluid from crushed grapefruit seeds is also a natural antibiotic (without all those side effects of course). You can find it online HERE. When I feel a cold coming on, I mix 20 drops in about 6 ounces of orange juice and gulp it down three times a day. The flavor is pungently… well, unfavorable.  But, I’ve found orange juice to provide the most flavor ‘cover-up’, reducing the shock to your palate. :)

There are a handful of other ‘fixes’ for sinusitis such as cayenne snorting, oregano oil, steam inhalation etc., but I find the foursome listed above to have the best results in my experience.  What have you found helpful?  Feel free to add your comments below.




25 Responses to “How to Kick a Sinus Infection”

  1. I’ve never gone to the doctor for a sinus infection. NEVER. I make a remedy here at home, some of the ingredients you have already mentioned above. Here’s what I do, it’s called Master Tonic:

    1 part of each of these ingredients –
    Garlic, chopped
    Onions, chopped
    Horseraddish root, chopped (use gloves for chopping these, it’s strong!)
    Hottest Peppers you could handle, I use Jalapeños, chopped
    Ginger, grated

    Put it all in a jar with a tight-fitting lid and fill it in with Raw Apple Cider Vinegar. I used one I bought from the Amish, but you could buy Bragg’s brand at any supermarket. It’s raw too.

    Give it a good shake.

    You could drink 2 ounces of it 3/day right away, but it’s much better once it’s been sitting on your shelf for 2 weeks. Shake it once a day. After two weeks you strain all the pulp. Drink the liquid as mentioned above. No need to refrigerate. This remedy never fails!

    Nothing goes to waste here though, the pulp is used to season meats and or as a dressing for salads, hotdogs, you name it! Very delicious!

    You could add herbs into it as well…

  2. Yes, grapefruit seed extract, definitely! I also took calcium and magnesium (works wonders for headaches) plus some vitamin D3, which if you take regulary enough, you could avoid a cold altogether! I did splurge, though, with some amenocetophen. Lots of fluids, plus lots of lemon. 8 hrs later, my sinusitus was almost gone….

    One thing I haven’t figured out how to heal naturally, is a chronic earache….make a post on that next! :D

  3. Grapefruit seed is rich in vitamins and minerals. I use it sometimes on my detox diet recipe because it is quite tasty too. :;:;’

    Have a great day!

  4. There are many natural antibiotics that you can utilize. For example, grapeseed extract is a good natural anti-microbial.*,”,,

    Warmest wishes

  5. Sinus infection is easily treated by the use of anthistamines to reduce mucus discharge and also by the use of antibiotics. ,”‘”`

    Pay a visit to our very own web page as well

  6. Bacterial infection can always be treated by taking some broad range antibiotics. But be careful with too much antibiotics since it can lead to bacterial resistance. *

    Go and visit our own website too

  7. Gout diet is composed of foods that are low in uric acid. You may want to avoid consuming too much nuts. .

    Most recently released short article on our internet site

  8. Sinus infection can on rare occassions cause hives and pain behind the eyes. ^

    My web blog

  9. coltpcspofqmbrvf, Cheap website hosting and domain, rHDntVi.

  10. Sometimes referred to as GSE, the Grapefruit Seed Extract, is a highly concentrated blend of the pink pulp, orange skin, and seeds of the grapefruit. Already known as a healthy fruit to eat or juice to drink, the extract form is a more efficient way to consume the valuable nutrients the grapefruit has to offer. You’ll notice that the Grapefruit Seed Extract offers an immense variety of benefits for the human body. ;

    Most up-to-date posting on our personal blog page

  11. Sinus infections are infections that cause inflammation to the sinuses. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult, resulting in fever, headaches, and other discomforts. It is very important to recognize the exact symptoms and cause of the infection. Sinus infection treatments can vary vastly depending on the type of infection: acute (up to three weeks), chronic (three to eight weeks or more), and recurring (frequent attacks within a year).,

    Remember to stop by our blog

  12. A lot of people know sinuses as those just affecting the nasal cavity. However, further reading will tell us that a sinus actually refer to a host of bones in the body. It’s just that paranasal sinuses are the most common that’s why we identified sinus and sinusitis with nasal discomforts. But now that that’s out of the way, let’s open the door to the discussion on the discomforts brought about by sinus infections and the ways these problems may encounter relief.”

    Our favorite internet page

  13. Yes, I love it! strattera atomoxetine searches will be performed at an additional charge.

  14. Phen375 may very well be considered safe to use mainly because it meal,
    seeing that too much of the supplement could very well conduct more damage to your account versus decent
    as a result of phen375 take. It really is
    truly worth bringing up that every the to consider is definitely
    the testimonies associated with Phen375 buyers. Once you make a drug or even remedies in any standard an important part
    375, an excellent resolve is not required.
    1 from the troubles of losing lot of varieties has been utilised
    both for pleasure and for medicinal purposes. In the ideal amount associated with amount, very
    is an vital part of your plans this summer to look wonderful and
    feel even significantly better. phen375 diet planMetabolism refers to
    the entry to electric powerfor ones appearance to match entire
    body might net that you a decent calorie price savings.

    Prior to buying the product the client which usually all typically interact to your entire body shed fat,
    increase calorie burning, in addition to suppress your appetite.
    Thus on your manufacturers, shedding weight and burning fat.
    The one,three,7-Trimethylxanthine will give you things about this kind of
    surprise capsule.

  15. Hi there, beautiful page but there is a issue whereby sometimes I get redirected to the base page whenever I look at other posts within this web page.

  16. If you’re looking to cut down on the time it takes to get rid of a painful canker sore, Canker Sores Begone is your friend. It is an all natural alternative.canker sore treatment

  17. what it does is drain, and i keep scratches my trout and cause me to cant sleep, what to do, went to the doctor after medication it come back , don’t know that to do

  18. Touche. Solid arguments. Keepp up the great effort.

  19. Pretty great post. I just stumbled upon your blog and wanted cddcbkacddka

  20. requirements. Recognitions pro suggestion like operative, balanced, explanatory as well as moreover exuberance thinkings about this issue to Gloria. fkddkagfefee

  21. I couldn’t refrain from commenting. Well written!

    Feel free to surf to my page –

  22. After looking at a number of the articles on your website, I truly like your technique of writing a blog.
    I added it to my bookmark site list and will be checking back soon. Please visit my
    web site too and tell me what you think.

  23. Sweet blog! I found it while searching on Yahoo News.
    Do you have any tips on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!

  24. Cuando se trata de las cantidades relativas de las diferentes formas de carnitina
    en el cuerpo humano, la carnitina libre es la más predominante seguido por
    la Acetil L-Carnitina, que es probablemente la razón latente por la que la L-Carnitina fue la primera de
    las 2 formas de carnitina en ser investigada como un suplemento oral.

  25. Hey there! Would you mind if I share your blog with my facebook group? There’s a lot of people that I think would really appreciate your content. Please let me know. Thank you

Leave a Reply